Home
August Meal Plan
July Meal Plan
June Meal Plan
May Meal Plan
April Meal Plan
March Meal Plan
February Meal Plan
January Meal Plan
December Meal Plan
November Meal Plan
October Meal Plan
Quick Easy Dinners
30 Minute Meals
Picnic Recipes
All Chicken Recipes
Turkey  Recipes
Easy Beef Recipes
Ground Beef Recipes
Lamb Recipes
Healthy Fish Recipes
Easy Pasta Recipes
 Vegetarian
Easy Soup Recipes
Easy Quiche Recipes
Salad Recipes
Vegetables - Sides
Cold Pasta Salads
Healthy Breakfasts
Simple Desserts
Muffins & Cupcakes
Easy Cookie Recipes
Easy Cake Recipes
Contact Us
Privacy Policy
Site Map
Meal Planning Blog

Subscribe To This Site
XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines
 

Sweet Potato Fries Recipe

Serve this Sweet Potato Fries Recipe as a side dish. Alternatively serve it alongside a dip as a casual snack. Really delicious.

You can play around with this recipe - add fresh herbs and different spices to ring the changes.

  • Easy
  • Preparation time: 10 minutes
  • Cooking time: 30 - 40 minutes
  • Serves: 4
  • Ingredients:

  • 1½ lbs / 700g sweet potatoes
  • 4 tablespoons oil
  • Rub ingredients:

  • ½ teaspoon cayenne pepper
  • 2 tablespoons ground coriander
  • 1 tablespoon dried mixed herbs
  • 2 teaspoons paprika
  • ½ teaspoon salt
  • Method:

    1. Mix together all the rub ingredients.
    2. Peel the sweet potatoes. Cut them into long fingers, about the size of a little finger. Chop off any knobbly bits that will burn. Rub with oil.
    3. Sprinkle the rub over the potato wedges and "massage" it in a little.
    4. Place the sweet potatoes on a foil-lined baking tray (this is to save on washing and not mandatory). Bake for 30 - 40 minutes, turning twice during the cooking. You will find that the potatoes shrink and don't become as crunchy as regular potatoes would. They are ready when the inside is tender and the outside is just slightly crisp.
    5. Try to serve these sweet potato French fries immediately.



    Return from Sweet Potato Fries Recipe to Easy Meal Planning


    footer for sweet potato fries recipe page