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Spinach Lasagna Recipe
Try this Spinach Lasagna Recipe as a change from the usual Lasagna made with Bolognese Sauce. | This is one of those fresh spinach recipes which is quickly made if you have a batch of Canned Tomato Salsa ready. The fat has been reduced in this recipe for Spinach Lasagna. There is no cheese added to the white sauce; there is only cheese on top of the lasagna. However, the flavor is great and you have the added bonus of a vegetarian meal which is packed with nutrition. |
A little effort. Preparation time: 20 minutesCooking time: 40 minutesServes: 6 - 8This recipe is easy if you have Canned Tomato Salsa prepared. Ingredients: 2lbs / 900g fresh spinach2oz / 60g butter2½ oz / 75g flour2 - 3 cups milk1 teaspoon Dijon mustard½ teaspoon grated nutmegsalt and freshly ground black pepper2 medium onions, diced8oz / 250g mushrooms, sliceda little oil for shallow frying6oz / 180g feta, chopped2 cups Canned Tomato Salsa8oz / 250g lasagna sheets2 cups grated strong cheese, such as CheddarYou will need an rectangular baking tray: approximately 12" x 9½" /(30cm x 24cm). Method: - Heat the oven to 350° F / 180° C.
- Wash the spinach and chop it roughly. Place the whole lot in a large saucepan over a high heat. Cook for about 3 minutes, until the leaves just begin to wilt. You may need to add a couple of tablespoons of water to stop the leaves sticking to the pot. Drain and keep aside.
- Melt the butter in a pot. Add the flour so that you make a smooth paste or 'roux'. Add 2 cups of milk slowly, stirring all the time. Depending on the consistency, you may need to add the remaining cup of milk. You want a white sauce that is both thick and runny. You don't want a thick porridge-like consistency! Add the mustard and season with salt and freshly ground black pepper. Keep aside.
- Fry the onions in a little oil, until they are soft and translucent. Add the mushrooms and continue to fry until they a slightly brown. Keep aside.
- To assemble the Spinach Lasagna recipe: place a layer of lasagna sheets over the base of the baking tin. The sheets should only just overlap. Too much overlap and they won't cook.
- Spoon half of the spinach over the lasagna sheets.
- Spoon over 1 cup Canned Tomato Salsa and then ½ cup of white sauce.
- Repeat the sequence: lasagna sheets, remaining spinach, 1 cup of Canned Tomato Salsa and ½ cup white sauce.
- Finish with a layer of lasagna sheets. Pour over the remaining white sauce and sprinkle over the Cheddar cheese.
- Bake for about 40 minutes, until the top is golden brown and the pasta sheets have cooked through.
- Serve your Spinach Lasagna Recipe on its own or with a green salad.
Would you like some more inspiring Simple Vegetarian Recipes? See our wide range of Easy Pasta Recipes. You may also like to try: Easy Lasagna RecipePasta SauceCold Pasta Salad Recipe with Avocado, Feta, Cherry Tomatoes and Bell Pepper Dressing
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