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Salmon Pate Recipe

Add this Salmon Pate Recipe to your repetoire of cold picnic food recipes.

It is quick to make and looks glam! It is really versatile: serve this Salmon Dip recipe with melba toast, crunchy bread or with crudite as one of your healthy summer appetizer recipes. You can use smoked salmon or smoked trout, which is slightly cheaper. Using fat free cottage cheese means that you can enjoy this as part of your heart healthy diet.


  • Easy
  • Preparation time: 5 minutes
  • Serves: 8
  • Ingredients:

  • 8oz / 250g low fat cottage cheese
  • 4oz / 120g smoked salmon or smoked trout
  • 1 tablespoon lemon juice
  • spinkle of black pepper
  • 2oz / 60g smoked salmon, extra (optional)
  • Method:

    1. Place the cottage cheese, 4oz / 120g smoked salmon, lemon juice and black pepper in a food processor and blitz until the mixture is just smooth. It doesn't matter if the mixture is a bit chunky.
    2. Chop the remaining 2oz / 60g smoked salmon and fold into the dip mixture.
    3. Chill.

    Stir leftover Salmon Pate through Smoked Salmon Pasta Recipe.

    See our wide variety of Healthy Fish Recipes

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