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Phyllo Triangles

These Phyllo Triangles are a great way to use leftover chicken from our Easy Chicken Salad Recipe. You could use one of your own chicken salad recipes or a favorite chicken pie recipe, but just make sure that it is not too wet.

These phyllo triangles are ideal if you are after easy picnic recipes or healthy lunch recipes. They go down a treat in lunch boxes! For this recipe, you need to cut the chicken cubes finely. If you don't, the meat will tear the phyllo pastry. This is one of those recipes where I get the whole family involved in the kitchen - it is really fun getting a production line going!




  • Easy
  • Preparation time: 20 minutes (providing you have the Chicken Salad ready)
  • Cooking time: 10 minutes
  • Makes about 50 mini triangles
  • Ingredients:

  • One quantity Easy Chicken Salad Recipe - cut the pieces of chicken finely
  • 1 lb / 450g phyllo pastry sheets
  • ½ cup melted butter
  • You will need a pastry cutter or sharp knife, a pastry brush and baking trays.

    Method:

    1. Open out the phyllo sheets, keeping them stacked in a pile. With a pastry cutter, cut 3 inch / 8cm strips with a pastry cutter. Stack the strips and cover them with a lightly dampened clean tea towel.
    2. Take one of the strips. Brush it lightly with melted butter. Because I shy away from greasy food, I tend to underdo the butter - so brush it on VERY sparingly. Place a teaspoonful of chicken mixture near the end of the strip. Now fold the strip up, forming a triangle as you go - see photographs above. Brush the finished triangle lightly and place on an ungreased baking tray. Repeat the process for the remaining pastry strips. These triangles can be prepared ahead of time and kept in the refrigerator on their baking sheets until you are ready to cook them.
    3. Heat the oven to 350° F / 180° C. Bake the triangles until they are golden brown - about 7 - 10 minutes. Serve immediately.
    4. Serve these Phyllo Triangles as an appetizer - they really are delicious and always go down a treat!

    Budget meal planning tip - use leftovers from:

  • Easy Chicken Salad Recipe with Spices and Nuts
  • Curried Mince
  • You may also like to try:

  • Empanada Recipe
  • Chicken Quesadilla Recipe
  • Click here for our wide range of Quick Easy Chicken Recipes.

    See our delicious Picnic Food Recipes.


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