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Meals on a Budget

Meal Planning for October

October's meals on a budget are designed with autumn in mind. If you feel that the lamb recipe is pushing the budget, have a look at the Ground beef Recipes link for loads of exciting recipes.

The idea behind meal planning is to save money and time. Hence, chicken salad recipes will use the leftovers from your whole baked chicken. There are easy dinner recipes, healthy breakfast recipes, packed lunches and vegetarian. Southern hemisphere friends should see the "Spring" links for healthy dinner recipes below. Have fun!

SEPT	WEEK 1	WEEK 2	WEEK 3	WEEK 4
SOMETHING SPECIAL	Easy Chicken Salad Recipe	Slow Cooked Greek-Style Leg of Lamb Recipe	Oven Baked Whole Chicken with BBQ Rub	Salmon Patties Recipe Tzatziki Sauce
CLEVER LEFTOVERS	Phyllo Triangles	Leftover Lamb Recipes - Lamb Salad with Couscous Pesto Sauce Recipe	Easy Chicken Enchiladas	Sausages with Garlic Mash Potato Recipe Carmelized Onions
MAIN MEAL	How to Make Meatballs with Spicy Salsa Sauce	Baked Fish Recipe with Pecan, Coriander and Parmesan Crust	Pasta with Fresh Tomato Sauce	Basic Beef Stroganoff
CLEVER LEFTOVERS	Meatball Soup Recipe	Stuffed Mushrooms Recipe	Easy Chicken Parmesan Recipe	Thai Beef Salad
VEGETARIAN	Spinach Lasagna Recipe	Cold pasta salad recipe - with avocado, feta, cherry tomatoes and bell pepper dressing.	Chickpea Curry Recipe	Tomato Pie Recipe
BULK / FREEZER MEAL	Recipes using Ground Beef - Spanish Style	Tomato Sauce Recipe	Crockpot Beef Recipes - Beef Goulash	Beef Burger Recipe
SOUP / SALAD / LIGHT MEALS	Butternut Squash Soup Recipe Pumpkin Muffin Recipe	Perfect Hard Boiled Eggs with Crispy Bacon in the Ultimate Salad	Best Chicken Soup Recipe	Fresh Spinach Salad with Beetroot, Cherry Tomatoes, Feta and Almonds
HEALTHY BREAKFASTS	Breakfast Burrito Recipe	Simple Pancake Recipe	Healthy Fruit Smoothie Recipe with Tropical Fruit	Greek-Style Yoghurt with Caramel Topping and Strawberries
PACKED LUNCHES	Meatball Sub Recipe	Chicken Salad Sandwich Recipe	Chicken Quesadilla Recipe	Empanada Recipe
BAKING / DESSERT	Coffee Ice-Creams with Nut Brittle	Chocolate Chip Muffin Recipe - Cappucino Style Fresh Pumpkin Pie Recipe	Zucchini Bread Recipe	Chocolate Angel Food Cake Recipe

Southern hemisphere friends can click on the following links:

Early Spring

Mid Spring

Late Spring

Are you looking for something? Use the search box to find it.

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SBI!