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Chicken Teriyaki Recipe

This Chicken Teriyaki Recipe with Pasta and Bell Peppers is one of the simplest chicken and pasta recipes. It is so quick and really delicious.

If you are after heart healthy recipes, this Teriyaki Chicken is perfect. You can modify this into one of your healthy low calorie recipes by omitting or reducing the amount of pasta. Feel free to vary the vegetables according to the season. Sake is a Japanese rice vinegar and mirin is a sweeter rice vinegar with a distinctive taste. Use these for our Best Grilled Salmon Recipe with Teriyaki Glaze.


  • Easy
  • Preparation time: 10 minutes
  • Cooking time: 15 minutes (providing pasta is cooked)
  • Serves 4 - 6

    • Meal planning tip: this easy chicken pasta recipe is a good way of using leftover Teriyaki Chicken Recipe.

    Ingredients:

  • 1lb / 450g boneless skinless chicken breasts
  • 1lb / 450g pasta shells or spaghetti noodles cooked until 'al dente' (about 4 cups of cooked pasta)
  • 1 red pepper, sliced
  • 1 green pepper, sliced
  • 8oz / 250g fresh green beans or snap peas
  • ¼ cup toasted sunflower seeds or sesame seeds

    • Teriyaki Sauce

  • 4 tablespoons dark soy sauce
  • 4 tablespoons mirin
  • 2 tablespoons sake
  • 2 tablespoons brown sugar
  • about 4 tablespoons oil for shallow frying

    • Method:

    1. Cut the chicken breasts into slivers.
    2. Mix together the soy sauce, mirin, sake and brown sugar.
    3. Boil the beans or snap peas until they are just cooked. They should still be slightly crisp. Drain and refresh them under cold running water to stop them cooking further.
    4. Shallow fry the red and green pepper slices until they are just cooked. Keep aside.
    5. Shallow fry the chicken breasts in 3 - 4 batches until they are slightly browned.
    6. Add the Teriyaki Sauce to the pan.
    7. Add the cooked pasta, peppers and snap peas or beans to the pan and make sure that all the ingredients are well coated in the Teriyaki Sauce.
    8. Sprinkle with toasted sesame or sunflower seeds.

    If you like this Chicken Teriyaki recipe, you may want to try:

  • Best Grilled Salmon Recipe with Teriyaki-style Glaze
  • Teriyaki Chicken Recipe

    • You may like to try:

  • Garlic Chicken Pasta Recipe
  • Chicken Pasta Recipe with Pesto Sauce
  • Chicken Pasta Bake
  • Barbeque Chicken Recipe

    • See our wide variety of Quick Easy Chicken Recipes and Easy Pasta Recipes.

    Do you need other 30 Minute Meals and Quick Easy Dinner Ideas?


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