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Barbeque Chicken Recipe

This Barbeque Chicken Recipe is another of the boneless skinless chicken breast recipes offered on this site. It is so simple and utterly delectable.

This recipe is cooked in a skillet, but you could adapt it for the grill or barbeque very easily and serve it in summer as one of your spicy grilled chicken recipes. At Step 5 allow the chicken slivers to marinade for a few hours, then grill or barbeque.

  • Easy
  • Preparation time: 5 minutes
  • Cooking time: 20 minutes
  • Serves 4 - 6
  • Ingredients:

  • 1lb 120z / 800g boneless skinless chicken breasts
  • 1 medium onion, finely diced
  • 2 cloves garlic, crushed
  • 1 cup tomato ketchup
  • 2 tablespoons tomato paste
  • 2 tablespoons cider vinegar
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dry (English) mustard
  • 1 teaspoon cayenne pepper
  • 1 teaspoon paprika
  • ½ cup water - if necessary
  • oil for shallow frying
  • Method:

    1. Cut the chicken breasts into long slivers. Set aside.
    2. In a large frying pan or skillet, fry the onion in a little oil until it is soft and slightly brown.
    3. Add the garlic and fry for another minute.
    4. Add the remaining ingredients, except the water. Cook for about 10 minutes.
    5. Add the chicken slivers to the sauce. Add water if the sauce is too dry.
    6. Cook for about 5 - 7 minutes until the chicken is cooked through.
    7. Serve on a bed of salad leaves.



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